Wellbeing

Comedy Audio Laughs

August 6, 2023

Okay! You want a good laugh! Disbelieve me as you will, but you need a good shoulder-shaking belly laugh, now & then! Not very correct, and a little blue, halfway thru, but try this: Defeat the NWO – No Trubs Getting Lain (clickety click) Dating tips, dungeons, Thai brides, and parking tickets… pour yourself a…

The Pocket Guide to Vitamins by Angela Dowden

Book Review – Angela Dowden – The Pocket Guide To Vitamins

June 19, 2023

“We all know that a good diet is vital to staying fit and healthy and that eating well is the best way to get all the vitamins and minerals that we need. But with busy schedules, processed foods and entrenched (and sometimes undesirable) diet and lifestyle habits, can you be sure you are getting enough…