Wellbeing
Château Dalem 2020 Red Bordeaux
Today two magnificent Bordeaux right bank merlot 🍷🍷 Château Dalem 2020 Fronsac 14.5% Château Gigault 2019 Blaye 14% Let’s dig in and see how these compare at 6-7 years now and talk food pairings, how to 💯💋 regain your virility as at age 20 no problem at all, of course doctors don’t tell you!…
12 Days Around Britain Tour
In August I travelled from Dungeness to Inverness and back via Wiltshire, Dorset, Cornwall, Cardiff, Malvern, Salop, Lancs, Gretna Green, Loch Ness, The Black Isle, Edinburgh, Hadrians Wall, Durham, Norfolk & Suffolk mweting friends and playing sax on 8 hills = here are some highlights = my final lap was playing an hour of…
Book Review – The Screwtape Letters
The Screwtape Letters C S Lewis 1941 “A View of Our World from the Depths of Hell” Over 31 letters an experienced and successful devil writes words of advice to his nephew, a young tempter on his first person, Wormwood Uncle Screwtape, vain, tetchy, exacting, has much to say on the temptations of sexual…
Take Wednesdays Off
Welcome to Wednesday WakeUp! Here is one simple brilliant tip to revolutionise your working week and revitalise who you really are! Figure out how to make this work in YOUR LIFE and stick with it, you’ll never think the same again 🌞 Set yourself a much better deal in life starting this month =…
Aeolian interludium musica
Aeolian interlude in six parts 🎼🎶🎶🎶 🌬 a b c d e f Aeolian mode is chiefly ABCDEG in construct I alternate octaves with occasional 11th chords The music is intended to drift you into another world of thought, an intermediate spiritual plane and recharge your mind energy ⚡ ♥
Bells Therapy
Sometimes music doesn’t quite cut it – to soothe your anxious brow turn to church bell practice! First up Crows + Bells a glorious traditional sound that could take you back hundreds of years! Lie eyes closed and switch off the world! Now three from the marsh 🔔 And the…
Desperate? Manifest Your Solution
The worst place to deal with big problems is from the state of anxiety so here I suggest head on methods to quickly put yourself back into a mind state of calm and control, knowing no matter what, you take good actions and make excellent decisions in your life daily – let’s go! …
Love, Money, Health; Get It All Now
Welcome! How to achieve everything you want in Love, Money, Health & everything else in 20 quick minutes ⏳ bcos why wouldn’t you? A short introduction to the wonderful world of Feck where nothing is exchange currency and everything you desire wants you and is making its way to you right now! Catch! ⚾️ Let’s…
Be Your Most Excellent Self
Hi!! Are you running at 100%? Want to become the most excellent version of you? Transform your reality by next week? Good! ✍🏽 get a drink and pen/paper, let’s begin! 💥 Yes you can! Nothing stopping you! Relisten to set yourself up for constant success 🎧🏆 Be excellent ♦ Almost every aspect…
Bend Your Reality Free Mindset Course
Welcome! Here is my finest material in one 8 audio free course = take as long as you require and write notes as you go Took me 50 years to produce and there’s over 2 hours of intense teaching here quite unlike any you’ve accessed before! But welcome to the House of Feck 📚💥…