Be Your Most Excellent Self

  Hi!! Are you running at 100%? Want to become the most excellent version of you? Transform your reality by next week? Good! ✍🏽 get a drink and pen/paper, let’s begin! πŸ’₯   Yes you can! Nothing stopping you! Relisten to set yourself up for constant success πŸŽ§πŸ† Be excellent ♦   Almost every aspect…

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Bend Your Reality Free Mindset Course

  Welcome! Here is my finest material in one 8 audio free course = take as long as you require and write notes as you go Took me 50 years to produce and there’s over 2 hours of intense teaching here quite unlike any you’ve accessed before! But welcome to the House of Feck πŸ“šπŸ’₯…

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Pain Is Not Your Problem

  Pain is not your problem – you are! Your lifestyle is the problem, don’t kill the pain, sort out the underlying cause The West has a terrible attitude to pain Most Western medicine is painkillers The pain is your psyche’s early warning system to alert you that your diet or lifestyle are out of…

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Get Your Beach Body Back 7 Weeks

Welcome to House Of Feck 7 Week Beach Body Diet Plan! Join me mid May as I tone up to strip off in late June πŸ‘™πŸ– Let’s grab a chilled white wine for midweek evening and grate/dice a big bowl salad for a relaxing feast     Green pesto, black olices sliced, diced cucumber, celery,…

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Red Wine Chocolate Meditation

Welcome to my new Red Wine Chocolate Meditation series — week by week we will take two hedonistic delights and explore their potential to caress our ganglions and massage our inner needs .. πŸ·πŸ«πŸ˜‹     Take some dark chocolate or a chocolate brownie or two and a bottle of red wine, tonight I have…

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Get Everything You Want

Here is your total solution to rewire your perception about abundance, allow it to flow effortlessly throughout your experience and stop with the hangups and negativity!! Thank me! And enjoy attaining EVERYTHING you’ve ever wanted! If you feel your excitement and joy fading return here and listen again wholeheartedlyΒ  —Β  grab some white paper and…

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Ignite Your 2025 !!

Let’s prune a bit for 2025, cut back dead wood in your life and squeeze more fun out of every week!   Take a little quiet time to chart a few pointers to make your 2025 come alive for you It belongs to you, not outside circumstances Own it!! πŸ’₯πŸ‘ŠπŸΌ Lots of great picture albums…

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Merry Christmas Kent & Sussex

I have enoyed 3 candlelit carol services in Kent, first at St Dunstans on Romney Marsh at Snargate and next Winchelsea parish church, an ancient Cinque Port On Monday 23rd I went to Canterbury for the evening full carol service and sang in the nave The full service can be watched here God Rest Ye…

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Wine&Dine Steak Fleurie

  Big Beajolais day here with strawberries πŸ“ 😍 Two villages Fleurie from 2013 and 2020 – but I’ve also brought into the mix a Cabernet Sauvignon from Chile + a Merlot from Australia! So that’s 4 wines today! See what you think then let’s get onto the sizzle!   Steak, chestnut mushrooms and sliced…

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